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Reclaim Your Strength, Release Your Tension, and Realign Your Mind

All from the Comfort of Home

The Ultimate 3-Course Bundle for Strength, Mobility, and Mindfulness—Made Simple.

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Build your healthiest, strongest self with three transformative programs designed to fit seamlessly into your life starting today.

Ever feel overwhelmed by wellness programs that don’t align with your lifestyle?

The No Place Like Home Mobility and Meditation Bundle is here to change that.

Whether you’re looking to ease muscle tension, build balanced strength, or deepen your connection to your body and mind, this bundle is your ultimate resource—all accessible from the comfort of your home.

With these three expertly designed courses, you’ll gain tools to support your body and mind in a sustainable, practical, and empowering way. 

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 Introducing

No Place Like Home

This isn’t a one-size-fits-all program.

It’s a highly personalized coaching experience designed to meet you where you are and guide you toward where you want to be.

 

COURSE #1

Mindful Mobility for Every Muscle Group

$300 Value
This collection of 20–30 minute yoga-inspired neuromuscular release classes is your go-to for relieving tension and improving mobility. Each class is designed to target specific muscle groups, helping you release stress and restore balance.

Why you’ll love it:

  • Ease muscle tension and improve flexibility.
  • Follow along with clear, expert guidance whenever you need it.
  • Choose from a variety of classes tailored to your body’s needs.

 

COURSE #2

Strength and Length Classes

$300 Value
Don’t have a gym? No problem. These 30-minute classes blend strength training with recovery and flexibility to help you build a balanced, resilient body—all from your own home. Minimal equipment required.

Why you’ll love it:

  • Build strength while maintaining muscle length and flexibility.
  • Develop a sustainable routine that prevents injury and supports long-term health.
  • Start with simple, effective movements that fit your lifestyle.

 

COURSE #3

Sitting, Walking, and Running Meditations

$300 Value
Start your mindfulness journey with guided meditations that help you tune into your body and mind. Whether you’re sitting quietly, walking in nature, or going for a run, these meditations will guide you toward clarity, presence, and peace.

Why you’ll love it:

  • Learn practical meditation techniques you can use anytime, anywhere.
  • Reduce stress and cultivate mental focus.
  • Deepen your connection with yourself through mindfulness practices.

 

The No Place Like Home Bundle includes all three courses—a $900 total value—for just 

$297

It’s time to invest in your health and well-being, and put yourself first!

Buy the Bundle Now!

Unlike other wellness programs, the No Place Like Home Bundle doesn’t require fancy equipment, complicated routines, or a huge time commitment.

It’s designed to meet you where you are—whether you’re a beginner or looking to take your health to the next level.

Accessible Anytime: All classes are pre-recorded and available to you 24/7.

Tailored to Your Needs: Choose what works for your body and schedule.

Holistic Approach: Mobility, strength, and mindfulness combined for total well-being.

Hi, I’m Dr. Lara Johnson

Your guide to holistic health, personalized wellness, and lasting transformation.

As a Doctor of Physical Therapy with a Master’s in Health and Exercise Science, I’ve dedicated my life to understanding the human body, wellness, and the transformative power of small, consistent actions.

But my journey didn’t stop there. Along the way, I’ve:

  • Designed strength programs as a personal trainer and university instructor.
  • Created mindful practices as a yoga instructor and meditation retreat leader.
  • Led Running and Meditation Retreats, helping participants connect movement with mindfulness and discover the joy of an integrated practice.
  • Crafted exercise routines as a fitness instructor and for recovery as a Physical Therapist and Cardiac Rehabilitation Technician.

Through these diverse experiences, I’ve learned one powerful truth: wellness isn’t one-size-fits-all. Your health journey is as unique as you are, and it deserves a personalized approach.

That’s why I take a holistic view of wellness—focusing not just on your physical health, but also your mental, emotional, and spiritual well-being. Whether it’s through guided meditations, practical stretches, or goal-oriented coaching sessions, I’m here to support YOU in creating the vibrant, fulfilling life you’ve always imagined.

In addition to my professional background, I bring 10+ years of spiritual practice in the Diamond Approach—a path that integrates meditation, self-inquiry, and personal growth. Through ongoing teachings, group work, and deep inner reflection, I’ve cultivated tools and insights to help others connect with their true selves and align with their purpose.

I specialize in helping people break free from cycles of overwhelm and confusion, guiding them toward clarity, confidence, and consistent progress. Together, we’ll create a wellness plan that fits seamlessly into your life, empowering you to feel energized, balanced, and truly alive.

Because your health is more than just your body—it’s your heart, your mind, and the way you show up in the world.

Let’s take the first step together. I can’t wait to support you on this incredible journey.

– Dr. Lara

Start Your Journey Today
Take the first step toward a stronger body, a calmer mind, and a more balanced life.

You deserve to feel your best.

Let’s make it happen today!

Buy The Bundle